Psychotherapy is an opportunity to gain a deeper understanding of yourself. We can discover ways in which you might be unknowingly holding yourself back or getting in your own way. We work towards enhanced self-knowledge and confidence, healthier, more satisfying relationships, achievement of life goals and personal fulfillment.
I offer help with life problems such as grief, trauma, problems with relationships, sexuality issues, marital and family discord, anxiety and depression. I see teens with identity issues and young adults who have difficulty launching in life. I see teens with attention and impulse problems, major family conflicts, lack of motivation and identity issues. I specialize in helping people navigate successfully through major changes such a adoption, leaving home, coming out or ending a relationship. I approach every client as a unique individual and we arrive at unique solutions.
Successful psychotherapy enables you to develop insight into yourself by identifying self-defeating patterns and integrating your past and present in a manner that leads to a more satisfying future.
Please call me with any questions you may have, or so that we can talk about the possibility of working together.